Raspberry Ketones. The REAL TRUTH

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Archive for the tag “liver cleanse”

Green Coffee Bean Extract….Finally, “the FACTS are HERE!”

Your Green Coffee Bean Extract Questions Answered:

If you have questions regarding this blog contact the author beckylgould@gmail.com

Q. What is pure green coffee bean extract?

A. Pure green coffee bean extract is a naturally occurring substance that is extracted from raw, unroasted coffee beans. It is a highly potent source of chlorogenic acid, which is the active substance that helps with weight loss.

Q. What is chlorogenic acid?

A. Chlorogenic acid is a polyphenolic compound that is found in abundance in raw coffee beans. It has proven to be effective as a weight loss supplement and was recommended on the Dr. Oz show.

Q. How does chlorogenic acid help me lose weight?

A. The presence of chlorogenic acid in the body triggers the liver to stop releasing glucose into the blood stream so that the body will burn stored fat to utilize the glucose content in its fat cells as energy. This process also increases the body’s metabolism to speed up fat loss.

Q. What if my liver is compromised or I have a fatty liver? Will the green coffee bean extract work the same?

A. If you have a compromised liver or fatty liver, we suggest that you detox prior to starting green coffee bean extract. Also, milk thistle, broccoli, and a multitude of other products have both been proven to help restore the liver to a healthier state. By taking a daily dose of Aloe Vera juice, this can decrease inflammation of the liver so that is able to optimally function. The healthier your liver, the better it will be able to promote weight loss with use of green coffee bean extract. A healthy diet with an abundance of fruits, vegetables, and fiber is recommended as well as ongoing detoxing. For more information on products that promote healthy liver function contact beckylgould@gmail.com

Q. Can you  explain in more detail how the green coffee bean extract burns fat?

A. . When chlorogenic acid is present in the body, the liver stops producing glycogen, which is the enzyme that is responsible for releasing glucose into the blood. Glucose is normally used by the body to produce energy; however, when the body doesn’t have a stable amount of glucose in the blood it begins to convert stored fat into usable energy.

Q. Are there any side effects of pure green coffee bean extract?

A. There have been no reports of any adverse side effects of pure green coffee extract. However, anyone that has sensitivity to caffeine may experience mild jitters or an increased energy surge.

Q. Is green coffee bean extract a type of drug or prescription medicine?

A. No. Green coffee bean extract is not a drug or medication. It is purely a dietary supplement that does not require a prescription.

Q. Can I just drink normal coffee instead of green coffee to get the same results?

A. No, roasted coffee loses its chlorogenic ability because of the high temperatures used. Therefore, it is very important to know that the product you purchase has been extracted correctly and still is in the raw form. There are products on the market that are mimicking green coffee, yet are actually ground roasted coffee beans. For a national report from a research company that reviews products for overall health and quality, contact beckylgould@gmail.com and you will be provided a list of all manufactures of green coffee extract. Products are rated on a scale from 1-10 by a unbiased, honest national reveiw board.

Green Coffee Extract Ingredients Questions:

Q. Is there any caffeine in pure green coffee bean extract?

A. Yes. Caffeine is a naturally occurring substance in green coffee beans. However, the chlorogenic acid extraction process has eliminated most of the caffeine content. Each capsule contains roughly the same amount of caffeine as 1/8 cup of coffee. There are products on the market that do not have caffeine in them; however, we recommend the product that is patented and DOES contain a small amount of caffeine for optimal weight loss. If you have problems with caffeine, refer to beckylgould@gmail.com for a list of non-caffeinated options.

Questions About Taking Pure Green Coffee Bean Extract:

Q. What forms does green coffee extract come in?

A. Green coffee extract comes in both tablet form and capsule form. We recommend a veggetable capsule so that it easily absorbs in the intestines. Other capsules remain undigested and often times are eliminated without ever being absorbed. Make sure that the product you purchase is from a legitamate manufacture with a healthy capsule. For more information on a patented green coffee product contact beckylgould@gmail.com

Q. How do I know if I am getting a real pure green coffee product?

A. First of all, you need to make sure that you are using a reputable source for purchasing the green coffee product so that you get one with high chlorogenic percentage of extract. The capsule should be clear, with very light brown or beige color of powder. Even though the product is called “green” the actual powder is beige- brown. You need a high concentraction of extract but realize that  most ALL products have to have some filler added to make sure that the product does not go bad or spoil. Also, some fillers are used as a binding ingredient to be able to pack the powder effectively into the capsule. Fillers have a very necessary purpose, and for the most part, there are no products on the market that can contain 100% of the active ingredient unless they are some sort of oil extracted in a pure form. In this case the product would have a short shelf like and be so expensive that many could not afford it. So if someone claims they have PURE green coffee, this is a marketing tactic. Good product should contain at least 100mg within the total capsule of raw green coffee bean extract.

For a national report from a research company that reviews products for overall health and quality, contact beckylgould@gmail.com and you will be provided a list of all manufactures of green coffee extract. Products are rated on a scale from 1-10 by a unbiased, honest national reveiw board

Q. How often do I need to take green coffee extract?

A. We recommend a starting dosage of approximately 400 mg of green coffee extract every day, three times per a day prior to meals. You may increase the dosage slowly if you are not experiencing any adverse effects. It is important that you know check with your doctor for adverse drug interactions. For a list of drug interactions with green coffee extract contact beckylgould@gmail.com

Q. When is the best time of day to take green coffee extract?

A. It is recommended that you make it a part of your daily routine by taking it prior to meals.

Q. Will I notice immediate results when I take green coffee bean extract?

A. Results vary from person to person depending on diet, exercise, and general overall health. To get the optimal results we recommend that you start the product after a 1-3 day detox program. It is also helpful to make sure that your hormonal balance is regulated to optimize weight loss.

Q. What if my hormones are not balanced?

A. When the hormones are not balanced, there is a general response from the body that triggers a defense mechanism which can often result in the body holding on to fat. Weight loss still may be accomplished by taking green coffee bean extract, however, the results may be slower than if the body had balanced hormones. Also, additional weight loss products can be added, such as raspberry ketone or 7 keto to aid the process. Always check with your doctor before adding additional products or contact beckylgould@gmail.com for a list of drug intereractions with green coffee bean extract.

Q. How to I balance my hormones?

A. By getting a complete female or male blood test panel, this will show if there is a hormonal imbalance. Then seeking out natural hormone replacement therapy is often recommended. This subject is controversial; however, more and more people are experiencing good results with bio-identical hormone replacement and noticing that while being treated,  their bodies are returning to a more youthful state of wellbeing plus weight loss is easier. For articles regarding bio-identical hormone replacement contact beckylgould@gmail.com

Q. What happens if I stop taking green coffee extract for a few days?

A. Pure green coffee bean extract is most effective when taken daily. If you miss a day, there’s no need to take extra capsules to make up for the capsules you missed. Just start your routine again the next day and try to stay on track for the best results.

Q. Can I take extra green coffee bean extract capsules to increase weight loss?

A. We recommend that you follow the usage instructions and only take three 400 mg capsules every day. You can increase the dose thereafter if you are not experiencing any side effects. The maximum recommended dosage is 1000 mg x 3, but we recommend that you talk to your doctor prior to increasing the dosage.

Q. Can I take green coffee extract with my other vitamins and supplements?

A. Yes. Pure green coffee bean extract can be taken with other vitamins and/or supplements.

Q. Can I take green coffee bean extract with my prescription medications?

A. Before adding green coffee extract to your diet, it is recommended to consult your healthcare professional if you have any medical conditions that require you to take prescription medications.

Q. How old do you have to be to take green coffee bean extract?

A. We only recommend green coffee bean extract to adults 18 years or older.

Q. Can my child take green coffee extract?

A. No. We recommend that you do not give green coffee extract to children that are 17 years of age or younger.

Q. Where do I store green coffee bean extract?

A. To maximize the effectiveness of pure green coffee bean extract, we recommend that you store it in its original bottle at or below room temperature (24 C / 75 F). We recommend that you do not store green coffee extract in any other type of packaging or pill containers.

Q. Can I take green coffee extract if I am pregnant, breastfeeding, or trying to become pregnant?

A. Although pure green coffee extract has not been formally studied in pregnant women, breastfeeding women, or women trying to become pregnant, we recommend that you consult a healthcare professional to find out if green coffee extract is the right choice for you during this time.

For a national report from a research company that reviews products for overall health and quality, contact beckylgould@gmail.com and you will be provided a list of all manufactures of green coffee extract. Products are rated on a scale from 1-10 by a unbiased, honest national reveiw board.

Is your LIVER making you FAT?? Facts to SCARE you Skinny!

Is your LIVER holding you back from losing weight?

After researching  “the liver” and the role that it plays with weight loss, I was astounded and  wanted to share this information with you. I was stunned at just how important this organ is for good metabolism and ultimate “thinness”.  I was recently diognosed with having a slightly “fatty liver” and that really scared me!  So here is some information really worth reading and what we can do about it. Let’s take charge of our life events and not have events take charge of US!!! Read on to win the battle of the “liver roll” !!!

  • THE LIVER IS A FAT BURNING MANIAC: The liver is the major fat burning organ in the body and regulates fat metabolism by a complicated set of biochemical pathways. The liver can also pump excessive fat out of the body through the bile into the small intestines. If the diet is high in fiber, this unwanted fat will be carried out of the body via the bowel actions. Thus the liver is a remarkable machine for keeping weight under control, being both a fat burning organ and a fat pumping organ. Sounds great, right? Well, only if it is working to perfection!
  • A STONG LIVER CIRCULATES BILE : If the diet is low in fiber, some of the fats (especially cholesterol) and toxins that have been pumped by the liver into the gut through the bile will recirculate back to the liver.  It is the livers job to circulate and then re-circulates bile acids back into the small intestines  six to eight times a day. If this recirculated fluid is high in fat and/or toxins, this will contribute to excessive weight.   A high fiber diet will reduce the recirculation of fat and toxins from the gut back to the liver. This is vitally important for those with excessive weight, toxicity problems, and high cholesterol. So by eatting of plenty of raw fruits and vegetables as well as ground-up raw seeds will increase both soluble and insoluble fiber in the gut, and reduce recirculation of unwanted fat and toxins. If the liver filter is damaged by toxins or clogged up with excessive waste material it will be less able to remove small fat globules circulating in the blood stream. This will cause excessive fat to build up in the blood vessel walls and then may then gradually build up in many other parts of the body, including other organs, and in fatty deposits under the skin. Thus you may develop cellulite in the buttocks, thighs, arms and abdominal wall.  If the liver is dysfunctional, it will not manufacture adequate amounts of the good cholesterol (HDL), which travels out of the liver to scavenge the unhealthy cholesterol (LDL) from the blood vessel walls.
  • A SIGN OF A COMPROMISED LIVER IS  “LIVER ROLL”: If the liver filter is healthy, it allows dietary cholesterol to be shunted into the liver for metabolism or excretion through the bile. A healthy liver filter is essential to properly regulate blood cholesterol levels.If the liver does not regulate fat metabolism efficiently, weight gain tends to occur around the abdominal area and a “pot belly” will develop.  Another sign can be a roll of fat around the upper abdomen, which I affectionately call the “liver roll.” This is often a sign of a fatty liver. It can be almost impossible to lose this abdominal fat until the liver function is improved. Once this is done the liver will start burning fat efficiently again and the weight comes off gradually and without too much effort from you. It is not necessary to make yourself miserable by following a low fat, low calorie diet. What is effective in the long term is to eat the correct foods and nutrients for the liver to improve its fat burning function.
  • WEIGHT GAIN FROM A FATTY LIVER? Many people with excess fat in the abdominal area have a “fatty liver” and do not even know it. In this condition the liver has stopped burning fat and has turned into a fat storing organ! It becomes enlarged and swollen with greasy deposits of fatty tissue. Those with a fatty liver will not be able to lose weight unless they first improve liver function, with a good Liver Cleansing Diet and a good liver tonic. If you have a fatty liver it is vital to be patient, as it can take between 3 and 12 months, depending upon the amount of fat deposited in the liver, to remove the excess fat from the liver. After this accumulated liver fat has been removed, weight loss will occur easily. If you have a very severe case of fatty liver it can take several years to lose all of the excessive weight.   However, this is very successful in the long term and provides the best chance of restoring your figure and your health. Fatty liver is common and doctors often tell their patients with this problem not to worry too much because it is not serious. I disagree with this, because if you have a fatty liver, your chances of high cholesterol, cardiovascular disease and type 2 diabetes are significantly higher. Unfortunately, it is not uncommon to find a fatty liver in adolescents who consume a diet high in processed foods and soda pop.
  •   WRONG HORMONES OR TOXINS STRESS THE LIVER: If you overload the liver with the wrong type of hormone replacement therapy, drugs or toxins, the liver’s biochemical pathways will have less energy reserves left over to perform their function of fat metabolism. Thus these things can lead to weight gain. For menopausal women with a weight problem, the best type of hormone replacement therapy is that which bypasses the liver, namely hormone patches, creams or buccal lozenges. For more information regarding liver cleanses contact beckylgould@gmail.com
  • WHAT TO DO IF YOU SUSPECT A FATTY LIVER? Chances are if you are experiencing a comprimised or “fatty” liver, you will not be able to lose weight. The first step is to see a doctor to check your liver function. The next step is to ensure that your diet has a hearty dose of fruits, vegetables, and fiber in it. Milk thistle has been proven to be very good at reversing liver damage. Also, there are liver cleanses that can be helpful. It is best to elimate any processed foods that may contain toxins in them. Eat organic whenever possible and eat “raw foods” instead of processed foods. Start to look at all of your labels for toxins even with cleasing household products, makeup and lotions, and even hair care products. Eliminate or “buy green” and stop overloading your liver with products that have toxic ingredients. The sooner you start to treat your liver with respect, the quicker your body will start to shed the unwanted pounds. Most importantly, cut back on alchohol as this could be the culprit to your liver roll! For more information about quality milk thistle products or liver cleanses contact beckylgould@gmail.com
  • The great news is that your liver is very receptive and adaptable to change. Be nice to your liver and your liver will product a new “thiner” YOU!
  • If you would like more information on helpful products to help detox your liver and promote overall liver health for optimizing weight loss please email me and I will give you a list of reputable products and manufactures that offer high end liver detox products and/or milk thistle

beckylgould@gmail.com

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